Social media helps to transform the information, share feelings, provide career objectives, communication with worldwide and etc with computerized technology. Facebook, Twitter, LinkedIn, Viber, Whatsapp, Instagram are some of the Social media applications which give us advantages and disadvantages. By the By we use these moreover and addicted to this. You are facing more problems by using social media’s in the family too. You don’t care about your family and always with your phone. I am sure. You blamed by your family members because of your phone addiction. For an example, My mom said that to me what’s the hell on your phone? Can’t you be without that? Likewise, you also get blamed by your family member.So, I want to give some tips to control you from social media addiction.

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01. Time Management for Social Media’s

If you are in the first stage of addiction. You can come out easily. I have a small solution. You can arrange a specific time for social media’s and don’t use social media’s in your working or studying time. Do it as your daily routine work for a month. Then, You are on the right track to use social media’s. Follow it for some days. If you can’t try other ways given by me.

02. Don’t Recharge Your Phone

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What will you do when you have enough data? You will use the social media’s more and more as your leisure time activity. Most of the social media users are students and workers. So They can’t concentrate on their studies and works. Hereby, students may lose to achieve their goal and workers may be punished for using the phone when they working.  There is a solution for you. Don’t recharge money to your phone, then you will not use it frequently. I want to tell my story for you guys. I am an addicted person to phone. So, I use the social media’s often and repeatedly checking what happening there. Thus, I am always suffered to study. I think about this and come up with a solution. I didn’t recharge my phone while exam period. Hereby, I fully concentrated on my studies and I got good results. This is my plan for coming out from social media addiction. This is really workable. Try it.

03. Uninstall social media Application

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Nowadays, All of you have smartphones and using all the social media’s always when your phone is in your hand. So uninstall those applications for some days. Then you will get a relief from those media’s. My friend premisha said to me that she always addicted facebook and she comes out from facebook by uninstalling the application. not only premisha and also my so many friends said this as a solution. Why don’t you try her idea?

04. Concentrate on Interesting or Valuable Things

You can avoid using social media by reading storybooks, playing games, swimming, going out with friends and etc. You will feel new experiences and get more knowledge than before. So change your mood with valuable things. Try to do these as your hobby.

05. Use Normal Phones

Some of you fully addicted to social media’s and couldn’t come out from this. Finally, I give a solution. Don’t use smartphones or internet connected phones. Use the normal phone for a month then automatically you will get out from social media addiction.

I gave five major ways to come out from social media addiction. Are you using these tips? If you have more tips. Feel free to share with me in a comment. Try these tips and be a happy life with your family members, coworkers an also studying place.

35 Comments Leave a comment

  1. Vidya February 22, 2018 Subscriber

    Yeah its a most common disease that everyone have without knowing its as a disease. Very useful article to overcome from that.

    • Thenuka Yogarajah February 22, 2018 Administrator

      Thankyou so much
      Keep Reading

  2. Banu February 22, 2018 Subscriber

    Keep writing akka.. Good one.

  3. kanagarathnam mauran February 22, 2018 Subscriber

    Good one.. i have a friend she alway using social medias.. i think its useful for her much more..

  4. Nirushan Pathmanathan February 23, 2018 Subscriber

    It’s true, keep going…
    But the fact is..
    in the modern world, the technology is an important part to every one. A person who try to used this technology in the right way or wrong way; that decision belongs to their hands only…

    • Thenuka Yogarajah February 23, 2018 Administrator

      That’s why I am helping to reduce the usage of social media for their benefit.
      Thankyou so much for your valuable comment
      Keep Reading

  5. Nirojan February 24, 2018 Subscriber

    Important article for the current situation, Congratulations to continue writing…

    • Thenuka Yogarajah February 24, 2018 Administrator

      Thankyou so much
      Keep Reading

  6. Muraleetharan February 24, 2018 Subscriber

    Everything has two sides good and bad, however before we use some social medias first we decide about the importants of those social medias to our purpose and then we want to use it, and also if we can control ourselves then there’s no problem.. BTW really use full article continue, congrats my Dr buddy

    • Thenuka Yogarajah February 24, 2018 Administrator

      Thankyou so much for valuable comment
      Keep Reading

  7. kishan February 24, 2018 Subscriber

    keep writing……

    • Thenuka Yogarajah February 24, 2018 Administrator

      Thankyou
      Keep Reading

  8. Sathu February 24, 2018 Subscriber

    Super article….
    It’s usefull everyone
    Keep writing…

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou
      Keep Reading

  9. kajenthini February 24, 2018 Subscriber

    It’s very useful to Me.Keep writting

    • Thenuka Yogarajah February 25, 2018 Administrator

      That’s Nice
      Keep Reading

  10. Roshani February 24, 2018 Subscriber

    It is an Interesting topic. Not only me its for everyone reading this valuable information to learn how to keep away from all the social media beyond their to they use

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou dear
      Keep Reading

  11. Sathananthan Nivejan February 24, 2018 Subscriber

    If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.

    Good article, keep it up.

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou
      Keep Reading

  12. Ketharani February 25, 2018 Subscriber

    Relevant article to the current life scenarios, me also get to use it.
    Continue awesome writing with relevant tiopics

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou Dear
      Keep Reading

  13. Sivagini February 25, 2018 Subscriber

    Awesome artical dr…. Really need this solutions to all . Because most peoples don’t think there life. They spend most time in the social medias using…. Tanks dr…
    I also do these ways
    Give more ur most articles

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou for the valuable comment dear
      Keep Reading

  14. Nithi February 25, 2018 Subscriber

    Superb di thenu.. keep writing my dr

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou
      Keep Reading

  15. Kobiha February 25, 2018 Subscriber

    Nice di thenu…

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou
      Keep Reading

  16. Tharani Kokalinathan February 25, 2018 Subscriber

    First, glad to see you with these kind of valuable article. Everything is well said! You have focused on current scenarios as like those. Anyway, keep writing & go ahead my dr!!! God bless you for your better creations.

    • Thenuka Yogarajah February 25, 2018 Administrator

      Thankyou so much dear
      Keep reading

  17. RajTHANIST February 25, 2018 Subscriber

    Sorry, I think u r not matured……ur tips r very funny……. Don’t recharge phone,uninstall apps …….comedy oo comedy…… Think forward not backward……it a important quality for a writer……

    • Thenuka Yogarajah February 26, 2018 Administrator

      I told these things to studying at exam time people and fully addicted people.
      These tips are like comedy but it’s workable
      I analyzed these tips with my classmates

  18. Dayani Pavalakumar February 25, 2018 Subscriber

    The theme was good. But also try to focus on how to use those social media in healthy way this will be more useful. Good job thenu. Keep writing

    • Thenuka Yogarajah February 26, 2018 Administrator

      Thankyou so much Dayani
      Keep Reading

  19. sitparan February 26, 2018 Subscriber

    Easy English, everyone can understand

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